A Miracle Mile

2026 Practice Tests (digital)

2026 Practice Test B English · Question 9 of 51

Also in 2025 Practice Test B English, question 10.

Passage A Miracle Mile

A Miracle Mile

In the 1950s people compared running one mile in four minutes to scaling Mount Everest and nicknamed the feat a “dream mile.” Although such an accomplishment was considered humanly impossible, several elite runners aimed to break that supposedly impenetrable barrier. One of them was a twenty-five-year-old medical student named Roger Bannister.

Roger Bannister had tasted failure during the 1952 Olympics. There, he was favored to win the 1,500-meter competition, a distance slightly shorter than a mile, but he finished in a dismal fourth place instead. Bannister’s performance was a disappointment for him and his country, Great Britain. Determined to redeem himself, Bannister postponed his plans to retire from racing and focused on the ultimate prize—breaking the four-minute-mile barrier.

Bannister attacked the elusive milestone with a positive attitude and logical planning. The amateur athlete decided to use intensive interval training to develop endurance and speed. For these workouts, Bannister ran an interval of ten consecutive laps on a quarter-mile track, aiming for sixty seconds each lap. In between intervals, he let his body recover for two minutes.

By early 1954, Bannister had succeeded in lowering his quarter-mile pace to sixty-one seconds, but he had to shave off at least one more second in order to reach his target. Frustrated by the plateau he had reached, Bannister took a break from training and went mountain climbing for three days. The rest from running permitted his muscles to recuperate and left him feeling refreshed. When Bannister returned to the track, he completed ten quarter-mile-long intervals at fifty-nine seconds each. He finally felt prepared to attempt to break the world record.

As a member of the Amateur Athletic Association (AAA), Bannister joined the AAA team for a track meet against Oxford University. The event took place on a cinder track in Oxford on May 6, 1954. Bannister and his two AAA teammates, Chris Chataway and Chris Brasher, were close friends and frequent running partners. Chataway and Brasher agreed to help Bannister accomplish his goal by being his “rabbits.”

In track and field, rabbits are runners who enter the race solely to pace a teammate for a segment of the course. Typically, a runner settles in behind the rabbit and allows the rabbit to set an appropriate tempo. Additionally, by running behind the rabbit, the runner conserves about 15 percent of his or her effort. When the starting pistol fired, Brasher pounced into the lead, and Bannister followed behind his first rabbit.

Propelled by the excitement, Bannister lost his instinctive feel for his pace and shouted “Faster!” at Brasher. Brasher, however, remained composed and maintained his current steady but grueling pace, completing the first two laps in a desirable one minute and fifty-eight seconds. Then Chataway surged forward, leading Bannister at this same punishing rate for another lap and a half. At the beginning of the back straightaway of the track, Bannister bolted past Chataway. Bannister said, “I felt that the moment of a lifetime had come. There was no pain, only a great unity of movement and aim.” Bannister crossed the finish line in 3 minutes 59.4 seconds. The ecstatic crowd erupted the moment the timekeeper announced the word “three.”

Soon after Bannister’s achievement, four other athletes matched his performance. A new mindset had taken root among runners. Over the years, the record continued to fall. However, the current record, 3 minutes 43.13 seconds, has stood unbroken since 1999. Some question whether this record represents the limits of human ability. But perhaps there is another Bannister, an athlete who, with willpower and dedication, will accomplish the miraculous.

Question

Read these sentences from paragraph 7.

Bannister said, “I felt that the moment of a lifetime had come. There was no pain, only a great unity of movement and aim.”

The sentences contribute to the development of ideas in the passage by showing that Bannister

  • Aknew that he was about to achieve the goal he had worked toward.
  • Bwas no longer experiencing personal disappointment from his past failure in the Olympics.
  • Cfelt grateful to his teammates for helping him take the lead.
  • Dwas satisfied that his training had helped him perfect his running technique.
Show the answer

Correct answer: A

The question asks how the sentences from paragraph 7 contribute to the development of ideas in the passage.

A. CORRECT. The sentences from paragraph 7 show that toward the end of the race, Bannister knew that the goal of breaking the four-minute-mile barrier was within his grasp and that he had the focus necessary to achieve it. The sentence following Bannister’s quotation states that he did indeed meet his goal, crossing “the finish line in 3 minutes 59.4 seconds” (paragraph 7).

B. Incorrect. The feelings Bannister expressed in the sentences from paragraph 7 did not erase those feelings related to his loss at the 1952 Olympics, which were what drove him to the achievement he was about to make.

C. Incorrect. While the quotation states that Bannister felt “unity,” this pertains to his running, not to his work with the team. The sentences from paragraph 7 capture Bannister’s focus on his chance to break the barrier and what he was feeling at that moment.

D. Incorrect. The sentences from paragraph 7 express Bannister’s realization that he was on the verge of reaching a goal. The sentences show that in the seconds before crossing the finish line, Bannister was fully focused on the end goal and was not thinking about his training or his running technique.

Question analysis

This question quotes Roger Bannister’s own words from his famous race, “I felt that the moment of a lifetime had come,” and asks how they contribute to the development of ideas in “A Miracle Mile.” Students interpret an athlete’s description of a feeling and decide what it shows about him. Each choice links the quotation to a different part of his story.

NYS standards
  • 7R5 structure and genre features
  • 7R3 plot elements and ideas
Grade level
Grade 7 reading and task
Compared with grade 7
At grade 7 Explaining what a quoted sentence adds to a passage is everyday grade 7 work, and these two sentences are short. Their abstract phrase “a great unity of movement and aim” takes some interpreting, which keeps the demand typical rather than light.
Estimated difficulty
Moderate: several steps, or a close reading with one strong distractor.
Evidence
Answered from one paragraph or stanza
Reading level
Passage: about grade 10, 587 words; question and choices: about grade 7, 93 words.
Students, last 30 days
Not enough answers yet to show (it takes 10).
Why it is hard, traps and wrong answers (shows the answer)

Why it is hard

Bannister’s words describe a feeling, and each choice explains it by a different part of his story. The right reading comes from where the quotation sits: on the back straight, seconds from the finish, so “the moment of a lifetime” is the record within reach. Students who take “unity of movement” as polished form, or “no pain” as the end of his Olympic hurt, tie the quotation to his training or his past instead of to this race.

  1. Reading between the lines moderate Working it out

    The quotation never names the record; students must link “the moment of a lifetime had come” to the four-minute goal and to the finish in 3 minutes 59.4 seconds reported right after it. (Graesser, Singer & Trabasso, 1994; Kintsch, 1998)

  2. Figurative or literary language minor Understanding the question

    “A great unity of movement and aim” is abstract, and “There was no pain” can be heard as emotional relief, so the words invite readings about technique, teamwork or old disappointment. (Graesser, Singer & Trabasso, 1994; Kintsch, 1998)

Strategy: Read the quotation together with the sentences around it in paragraph 7, put Bannister’s state of mind into your own words, and test each choice against what the quotation itself says.

Traps

The wrong answers, classified

How the questions are analyzed, and the research behind it

Working it out, step by step

  1. Figure out what the question asks

    This asks what Bannister’s words show about him at that moment in the race. To answer, you need to know where the quotation comes. So read the sentences just before it and just after it.

  2. Find where the quotation comes

    Paragraph 7 tells the story of the race. Just before the quotation, “Bannister bolted past Chataway.” Bolted means ran off suddenly and fast. Chataway was his second rabbit, a teammate who set the pace. Now Bannister was in front, near the end. Just after the quotation, “Bannister crossed the finish line in 3 minutes 59.4 seconds.” That is under four minutes.

  3. Put his words in your own words

    He says “I felt that the moment of a lifetime had come.” The moment of a lifetime is the most important moment a person ever has. For Bannister, that was breaking the four-minute mile. “A great unity of movement and aim” means his body and his goal were working as one. He could feel that he was about to do it.

  4. Check each choice

    • A fits. He senses that his big goal is about to happen.
    • B does not fit. “There was no pain” means he felt no strain in the race. He is not thinking back to 1952.
    • C does not fit. The unity is of his own “movement and aim,” not of his team. He had just passed Chataway to run alone.
    • D does not fit. The words describe a feeling during the race. They say nothing about his training or his technique, which means his way of running.

    Watch out: D is tempting because “unity of movement” sounds like perfect running form. But Bannister is not judging his training here. He is feeling the big moment arrive.

  5. Choose the answer

    The quotation shows Bannister sensing that his goal was near, and the next sentence shows he reached it. So the answer is A, “knew that he was about to achieve the goal he had worked toward.”

Why this answer and not the closest wrong one

D is the closest wrong choice. His training did help him, and he was running well. But the quotation is about a feeling: “the moment of a lifetime had come.” It looks ahead to the finish, not back at his practice. A matches that feeling of a goal about to be reached.

The original DOE question

Question 9 as shown on the DOE’s digital test, page 15 of its printable version.
As printed in the DOE’s printable version of 2026 Practice Test B English, page 15, question 9.
The passage “A Miracle Mile” as printed (page 13)The passage “A Miracle Mile” as printed on page 13 of the DOE handbook.